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My Mission
I believe fitness needs to be a staple in our lives but not one that consumes and dictates it. My role is to make health and fitness as easy and as enjoyable as possible.
I don't work with FAD diets, quick fixes or promise you the world. I work with you to conquer and have complete clarity in the long-term and live a life where you aren't low in confidence, worried about your health and have a system that always works.
Colin
"Jack is with you every step of the way with your journey and when things start getting tough Jack just has this skill of understanding you and helping you battle through. Nothing is ever an issue for him as his focus is YOU achieving your goals!
Jack is a phenomenal coach and I can proudly call him a friend as I know when I am ready to go on my own I get this feeling he will still check in from time to time. Cheers Jack"
Chloe
"If you want results then go to Jack. He's changed the way I think about food and the gym. From trying every diet and still hating the way I look, to then joining Jack and him completely changing my mindset and outlook on food and the gym. I feel so much more confident in my body and feel 100% stronger. From never lifting weights to now getting excited to go to the gym and get a PB. I couldn't have done it without him!"
Ryan
"What puts Jack above the rest of all the coaches out there is his genuine care for his clients. He doesn’t just focus on physical gains but also on how people are in themselves and their overall wellbeing.
I can confidently say that Jack has not only helped me achieve my fitness goals but has also instilled in me a newfound sense of confidence and discipline I never imagined I would have before I started with him."
Daniel
"I cannot recommend Jack more highly if you are someone who, like I was 3 months ago, just feels completely lost or unsure about what steps to take to improve nutrition & fitness. In Jack, you will find such a friendly & personable coach who will be your biggest champion, keep you on track to your targets and will make himself available throughout the week to have video calls, respond to messages or send you videos to improve any training issues / nutrition queries you may have - Jack honestly cannot do enough to support you!"
Emma
"Jack's coaching has completely changed my mindset in regard to training, nutrition and performance. I am now so much more confident In my own skin & cannot thank Jack enough."
Julia
"Jack has always been there to chat things through via text or hop on a quick call to help with any struggles. He genuinely cares so much about his clients and he is the biggest cheerleader for us all! The community he has created through WhatsApp chats and group community calls is something unlike any other coaching programme I’ve been part of before. I am so grateful for my experience as part of the JF coaching programme."
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